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Urinary Incontinence — Assessment & Treatment

Urinary incontinence is common, treatable, and — crucially — not something women simply have to accept. Mr. Jesuraj provides specialist assessment, conservative treatment, surgical options, and careful referral to a urogynaecologist where needed. Treatment is always matched to the individual.

Stress Incontinence

Leakage on coughing, sneezing, laughing or exercise — when abdominal pressure exceeds urethral resistance

Urgency Incontinence

Sudden, compelling urge to void followed by leakage — caused by overactive bladder (OAB)

Mixed Incontinence

Both stress and urgency components — requires careful assessment to identify the predominant type

Understanding Urinary Incontinence

Urinary incontinence — the involuntary leakage of urine — affects approximately one in three women at some point in their lives. Despite being so common, many women do not seek help, assuming it is an inevitable consequence of childbirth or ageing. This is not the case. Effective treatments exist at every level of severity — from simple lifestyle measures to surgery.
Accurate diagnosis of the type of incontinence is the essential first step. Stress incontinence, urgency incontinence and mixed incontinence have different underlying mechanisms and require different treatments. Treating urgency incontinence surgically — when it actually requires bladder-directed therapy — will not help, and vice versa. Mr. Jesuraj takes a structured, investigation-led approach before any treatment is recommended.
Treatment always begins with conservative measures. Surgery is considered only when conservative management has been given a fair trial and has not provided adequate relief — and only after the nature of the incontinence has been thoroughly assessed.

NICE Guideline NG123

Our practice follows NICE Guideline NG123 — Urinary Incontinence and Pelvic Organ Prolapse in Women: Management (2019, updated 2025). This is the authoritative evidence-based guideline governing assessment and treatment of urinary incontinence in England and Wales.

NICE Patient Decision Aid

NICE has produced a dedicated Patient Decision Aid for surgery for stress urinary incontinence — a practical tool to help women understand the surgical options, their benefits and risks, and make an informed, personal decision.

How We Assess Urinary Incontinence

Accurate assessment is the cornerstone of good incontinence management — the treatment depends entirely on the correct diagnosis.

Detailed History & Bladder Diary

Symptom type, severity, timing, fluid intake, impact on quality of life. A 3-day bladder diary is invaluable — recording voiding frequency, volumes, leakage episodes and triggers.

Clinical Examination

Pelvic examination to assess pelvic organ prolapse, pelvic floor tone and any demonstrable stress leakage on coughing.

Urine Tests

Dipstick urinalysis and MSU to exclude urinary tract infection — which can cause or worsen urgency incontinence and must be treated before any further assessment.

Bladder Scan

Post-void residual urine measurement — to identify incomplete bladder emptying, which affects treatment choices and contraindicates some procedures.

Urodynamic Studies

Pressure-flow urodynamics where the diagnosis is unclear, in mixed incontinence, before surgery, or where previous surgery has failed. Confirms stress or urgency mechanism and identifies detrusor overactivity or voiding dysfunction.

Cystoscopy

Where bladder pathology (tumour, interstitial cystitis, bladder stone) may be contributing to urgency symptoms. Performed under local anaesthetic in clinic.

Conservative Treatment

First-Line — Conservative Management

Conservative treatment is always the starting point. Surgery is only considered after conservative measures have been given a proper trial — typically 3–6 months of supervised treatment.

Lifestyle Modifications — For All Types of Incontinence

Weight Loss

A 5–10% reduction in body weight produces clinically meaningful improvement in stress and urgency incontinence. Obesity increases intra-abdominal pressure — weight loss directly reduces this. One of the most effective interventions in overweight women.

Fluid Management

Appropriate fluid intake — neither excessive nor restricted. Aim for 1.5–2 litres of water per day. Restricting fluids concentrates the urine, irritates the bladder and worsens urgency. Avoiding fluids near bedtime reduces nocturia.

Caffeine Reduction

Caffeine is a bladder irritant and diuretic. Reducing or eliminating tea, coffee, energy drinks and cola significantly reduces urgency symptoms in many women — often within days. NICE recommends a trial of caffeine reduction as first-line for OAB.

Smoking Cessation

Smoking causes chronic cough — which repeatedly stresses the pelvic floor and worsens stress incontinence. Nicotine also irritates the bladder directly. Stopping smoking improves both types of incontinence.

Topical Oestrogen (Postmenopausal Women)

Oestrogen deficiency after the menopause causes thinning of urogenital tissue and worsens both stress and urgency incontinence. Topical vaginal oestrogen (cream, pessary or ring) restores tissue health, reduces urgency and improves the urethral sphincter mechanism. Safe for long-term use.

Bowel Management

Constipation and straining at stool increase intra-abdominal pressure and worsen stress incontinence while also contributing to an overactive bladder. A high-fibre diet, adequate hydration and regular bowel habit are important adjuncts to incontinence management.

Pelvic Floor Muscle Training (PFMT)

Pelvic floor muscle training is the most important and effective conservative intervention for stress incontinence and has a role in mixed incontinence. It involves structured, supervised exercises to strengthen the levator ani and pubococcygeus muscles — improving urethral support and closure pressure during sudden rises in intra-abdominal pressure.

To be effective, PFMT must be performed correctly, consistently and for a sustained period. Many women do not know how to contract the correct muscles, and benefit greatly from supervised instruction — either by a specialist nurse or a pelvic health physiotherapist. Biofeedback and electrical stimulation may be used adjunctively.

3–6
months of supervised PFMT before considering surgery
8+
weeks minimum before meaningful benefit is expected
56%
of women achieve significant symptom improvement with supervised PFMT

NICE recommends that a supervised pelvic floor muscle training programme of at least 3 months is offered as first-line treatment to all women with stress or mixed urinary incontinence. Surgery should not be offered without first completing this.

Supervised PFMT Programme
  • 1. Assessment of pelvic floor muscle function by specialist nurse or physiotherapist
  • 2. Instruction in correct technique — pelvic floor biofeedback where needed
  • 3. Individualised home exercise programme — minimum 8 contractions, 3 times daily
  • 4. Regular review and progression — at least monthly for the first 3 months
  • 5. Continued long-term maintenance — pelvic floor exercises should continue indefinitely

Bladder Retraining — For Urgency & Mixed Incontinence

Bladder retraining is the primary behavioural intervention for urgency incontinence and overactive bladder. The bladder has a degree of neurological plasticity — it can be retrained to hold larger volumes before triggering the urge to void, breaking the cycle of urgency and frequent urination.

Timed Voiding

Voiding at set intervals regardless of urge — starting at a manageable interval (e.g. 1 hour) and gradually extending by 15–30 minutes each week until a 2.5–3.5 hour voiding interval is achieved.

Urge Suppression Techniques

When urgency occurs, distraction techniques (mental arithmetic, wiggling toes, sitting on a firm surface) and pelvic floor contraction can suppress the urge and “hold on” until the scheduled voiding time.

Bladder Diary Monitoring

Regular 3-day bladder diaries track progress and motivate continued engagement with the programme. Visible improvement in voiding intervals is a powerful reinforcer.

SURGICAL TREATMENT

Surgical Options for Stress Urinary Incontinence

Surgery is considered when conservative management has failed to provide adequate relief after 3–6 months. The right procedure depends on the type of incontinence, the presence of prolapse, previous surgery, and patient preference.

NICE Patient Decision Aid — Surgery for Stress Urinary Incontinence

Before any decision about surgery, Mr. Jesuraj uses the NICE Patient Decision Aid with every patient. This tool explains all three surgical options recommended by NICE — autologous fascial sling, colposuspension, and mid-urethral mesh sling (where available) — including their benefits, risks and what to expect. It is designed to support shared decision-making rather than replace it.

Urethral Bulking Agents

Periurethral injections to bulk the urethral lining and improve coaptation

MINIMALLY INVASIVE

SUITABLE FOR

  • Women medically unfit for general or spinal anaesthetic
  • Women who decline or wish to defer surgery
  • Previous failed surgery where repeat major surgery carries higher risk
  • Intrinsic sphincter deficiency with poor urethral function
ANAESTHETIC

Local anaesthetic

DURATION

15–30 minutes

RECOVERY

48 hours rest

EFFECTIVENESS

>99.9% — confirmed by semen test

Mid-Urethral Slings — Autologous (Fascial) Sling

A sling of tissue placed under the mid-urethra to restore urethral support

★ Offered — Autologous

Autologous Rectus Fascial Sling – We offer this

ANAESTHETIC

General anaesthetic

DURATION

60–90 minutes

Voiding

1–2 weeks

SETTING

Day case or overnight stay

RECOVERY

4–6 weeks

Durability

Excellent — own tissue, no foreign body risks

Synthetic Mid-Urethral Tape (TVT/TOT) – Suspended from Practice

Synthetic mid-urethral slings — the retropubic TVT (tension-free vaginal tape) and the transobturator TOT — use a narrow strip of polypropylene mesh placed under the mid-urethra. These procedures became widely used from the late 1990s because of their simplicity, short recovery, and good short-term success rates.
However, serious, life-altering complications affecting a significant number of women — including mesh erosion through the vaginal wall or urethra, chronic pelvic pain, dyspareunia (painful intercourse), and nerve injury — led to a major patient safety review.

Suspended from Practice in England and Wales

Colposuspension (Burch Colposuspension)

Elevation and suturing of the bladder neck to the iliopectineal ligament — restoring the urethrovesical junction

VIA REFERRAL

Best For

  • Primary stress incontinence with good urethral function
  • Coexisting anterior prolapse (corrected at same time)
  • Women who prefer to avoid any foreign material
  • Previous failed sling — as revision procedure
APPROACH

Open or laparoscopic

ANAESTHETIC

General anaesthetic

SETTING

1–2 nights inpatient

RECOVERY

4–6 weeks

EFFICACY

Excellent — comparable to fascial sling

AVAILABLE

Via urogynaecology referral

COMBINED CONDITIONS

Stress Incontinence with Pelvic Organ Prolapse

When stress incontinence coexists with significant pelvic organ prolapse, both conditions need to be considered together — the surgical strategy for one affects the other.

Pelvic organ prolapse — descent of the bladder (cystocele), uterus, or vaginal vault — commonly accompanies stress incontinence, as both conditions share the same underlying weakness in pelvic floor support. When prolapse is present, treatment must address both — treating the incontinence without addressing the prolapse, or vice versa, may produce incomplete or unsatisfactory results.

Importantly, prolapse can also mask underlying stress incontinence — the prolapse kinks the urethra preventing leakage (occult or latent stress incontinence). When the prolapse is corrected surgically, the incontinence may then become apparent. This possibility is discussed at assessment and planned for in advance.

The management of combined stress incontinence and pelvic organ prolapse is within the specialist domain of urogynaecology. Mr. Jesuraj provides initial assessment, investigation including urodynamics, and a clear clinical summary — and then arranges referral to a consultant urogynaecologist with expertise in complex pelvic floor reconstruction.

MIXED INCONTINENCE

Managing Mixed Urinary Incontinence

Mixed incontinence — both stress and urgency components — requires careful patient selection, treatment sequencing and realistic expectations.

Women with mixed urinary incontinence present a particular challenge — they have both a structural problem (urethral support failure causing stress leakage) and a functional problem (detrusor overactivity causing urgency and urge leakage). Treating one without the other will not fully resolve symptoms, and treating surgically without first addressing the urgency component risks significant post-operative dissatisfaction.

1

Identify the Dominant Component

Through detailed symptom history, bladder diary and urodynamic testing — determine whether stress or urgency is the predominant complaint and is causing the most bother. This determines the primary treatment target.

2

Treat the Urgency Component First

Bladder retraining, OAB medication (anticholinergics or mirabegron) and lifestyle modification should be established and optimised before any surgical decision. Urgency symptoms may persist or worsen after stress incontinence surgery if OAB is not first addressed — and conversely, some urgency symptoms in women with stress incontinence resolve after surgical correction of the leakage.

3

Reassess After Bladder Retraining

After 3–6 months of combined bladder retraining and pelvic floor muscle training, the symptom picture may change — urgency symptoms may improve significantly, leaving primarily stress incontinence (or vice versa). Reassessment determines whether and what type of surgery is then indicated.

4

Surgical Treatment if Appropriate

Where stress incontinence remains the dominant, functionally impairing problem after conservative measures, surgery can be offered. The patient must be counselled that urgency symptoms may not fully resolve after surgery for stress incontinence, and may require continued medical management.

5

Continued OAB Management Post-Surgery

Bladder Botox injection, continuation of OAB medication, or neuromodulation (sacral nerve stimulation) may be needed post-operatively for women with persistent urgency incontinence. These are planned for in advance — not presented as a surprise complication.

Who Is Suitable for Surgery?

Surgery Is Appropriate When:

Stress incontinence is confirmed — clinically and/or urodynamically
Conservative management (3–6 months supervised PFMT) has been completed and failed to provide adequate relief
The symptom burden is sufficient to make surgery worthwhile — impact on quality of life, activity, relationships
The patient fully understands and accepts the risks, including voiding difficulty and the possibility of symptoms persisting
Prolapse has been assessed and a plan exists for managing it
Urgency component has been treated and reassessed
Family is complete — or the patient understands implications if considering future pregnancy

Surgery Is Not Appropriate When:

Conservative management has not been properly completed
Urgency incontinence is the dominant component — and has not been treated
The diagnosis is uncertain and urodynamics have not been performed
The patient is planning further pregnancies — risk of recurrence is high
Medical co-morbidities make surgical risk unacceptable
Significant post-void residual suggests voiding dysfunction — risk of urinary retention post-surgery
Active urinary tract infection

Interested?

Book a consultation with Mr. Jesuraj to find out if you are a suitable candidate. Appointments available within days.